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News — Self-Care Challenge

A Self-Care Challenge? I Dare You!

Cindy Jones Lantier Challenge Self-care Self-Care Challenge

A Self-Care Challenge? I Dare You!

 NOTE: The Challenge has begun, so I've removed the sign-up information at the end of this post. If you are interested in future Challenges, please sign up to be notified of them.  What is this self-care challenge all about? It's about introducing you to authentic self-care. Self-care that goes beyond weekly mani-pedis and bubble baths after a hard day. There's nothing wrong with either of those activities; they are certainly acts of self-care. However, self-care goes much deeper than that. Or at least it should. For one thing, it encompasses the whole person. We should be taking care of ourselves,...

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